Vitamin C & Citrus Bioflavanoids
Holistica Ascobar features a synergistic duo protection from both Vitamin C and Citrus Bioflavanoid for greater health benefit, especially for those with sensitive stomach or gastric problems. Both the ingredients have high antioxidant content and individually, they provide multiple unique health benefits. But together, they work synergistically in boosting immune system and improving skin health with little to no side effects for those with sensitive stomach.
For adults, the Recommended Nutrient Intake (RNI) for Vitamin C is 70mg and the upper limit is 2,000 mg a day. However, many studies has proven that high supplemental vitamin C intake ( > 500mg/day) have more beneficial effects on health.
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that is naturally present in some foods and available as a dietary supplement. Vitamin C is an essential vitamin that your body can’t produce it.
Health Benefits of Vitamin C
Citrus bioflavonoids are compounds found in citrus fruits like tangerines, oranges, and grapefruit. They enhance the action of vitamin C, and are ideal for applications targeting support for the immune system and respiratory health.