Big Misunderstanding About Fish Oil Supplements

Fish oil supplements have long been lauded for their numerous health benefits, from supporting cardiovascular health to promoting cognitive function. However, as their popularity has surged, so too have the myths and misconceptions surrounding their use.

One such myth claims that if you freeze a fish oil softgel and it turns cloudy, it indicates poor quality. This notion has led many consumers to question the integrity of their supplements based on a simple freezer test. In this article, we will delve into the science behind fish oil supplements, debunk the myth of the cloudy softgel.