Everything You Need to Know about Tiger Milk Mushroom

Everything from the history, to the benefits and side effects of Tiger Milk Mushroom

Lisante, Our Award Winning Supplement

Say goodbye to suffering in silence! Some call it miracle supplement, some call it the one thing they can’t live without. So what is it? Lisante is a natural supplement made up of Robuvit (a patented extract of french Oak Wood). To date, there are 22 clinical studies with over 800 participants have demonstrated Lisante’s […]

Why You Should Go Soap Free

Our largest organ is actually our skin, and it’s a pretty important one too as it plays an integral role in keeping us healthy. Our skin shields us from bacteria and viruses that cause diseases and also regulate our body temperature to keep our other organs working well. So, it goes without saying that keeping […]

Tiger Milk Mushroom & Immunity

According to traditional folklore, the tiger milk mushroom (TMM) also known a“Cendawan Susu Rimau” or “老虎奶”, is believed to only grow from a spot where the milk of a prowling tiger has dripped. While we now know that the mushroom has nothing to do with tiger’s milk, the medicinal mushroom has continued to be hailed […]

Probiotics & Immune Health

Probiotics are living microorganisms that can be consumed through fermented foods or supplements. The idea of consuming live microorganisms is often not very appealing as we often consider all bacteria and other microorganisms to be harmful “germs”. However, this is far from the truth as large numbers of microorganisms naturally live in our bodies and […]

Maintaining Healthy Blood Sugar Levels

If you’re a healthy individual, your body will naturally be able to maintain your blood sugar levels at an optimal level. However, if our diets are overly rich with carbs and sugar and our lifestyles sedentary, we are putting ourselves at risk to becoming overweight or obese. Sugar cannot cause diabetes or insulin resistance, however […]

How To Cut The Fat & Gain Muscle

Everyone wants to lose weight, but rarely do they think about what it actually takes to get a trim yet toned body. Traditional weight-loss programs encourage us to cut our daily caloric intake while also performing cardio exercises to increase our metabolism. While this can be extremely effective in helping us shed the pounds, it […]

Improving Energy and Mood with French Oak Wood Extract

A unique source of the antioxidant roburin, French Oak Wood extract is an up and coming supplement for improving energy and mood. To date, there are over 22 clinical studies with over 800 participants that have demonstrated Lisante’s efficacy in providing numerous health benefits such as the improvement of symptoms of chronic fatigue syndrome (CFS), […]

How Omega-3 Improves your Cognitive Function & Mental Health

Fish oil is the world’s most popular dietary supplement due to its well-known benefits for heart health. However, one lesser known benefit of fish oil is its benefits to both cognitive function and mental health. Fish oil contains two types of omega-3 fatty acids – EPA and DHA. These two omega-3 fatty acids are essential […]

Supplements That Help Reduce Inflammation

There are two main types of inflammation, acute inflammation which is often very painful and occurs for a short duration (less than 2 weeks) and chronic inflammation which is slower and less severe occurs for a longer duration (longer than 6 weeks). Acute inflammation may occur due to an injury or illness while chronic inflammation […]